Private Speed & Strength Training

Private Speed and Strength Training is for athletes who work hard and train when no one else is. Committing to Private Speed and Strength Training will help athletes perform at a high level at whatever sport they choose. Private Speed and Strength Training will assure that athletes are not only doing things fundamentally correct but push them past their athletic limits and help them reach their goals.

Athletes who are serious about improving and becoming the best they can be must take the time for Private Speed and Strength Training. This is the best way to increase an athletes speed, agility, strength and explosiveness. Athletes can also learn the importance of mobility and stretching to help prevent injury to assure athletes have a long successful career. STACK Sports also offers sports performance classes for the athlete that wants to work in a group setting.

Private Speed and Strength Training Will:

  • Improve Speed
  • Increase Total Body Strength
  • Increase Endurance
  • Improve Flexibility
  • Build Mental Toughness
  • Improve Self-Confidence





Private Performance Training Pricing

1 Training Session
$100.00per hour
  • 1 hour session pay as you go.
  • Book any STACK Trainer.
10 Training Sessions
850.00paid in full
  • 10 sessions schedule anytime.
  • Book any STACK Trainer.

Group Performance Training Options

Small Group

(2-5 Athletes)

 $60 per hr Each

$225 Each (5 Pack)

$425 Each (10 Pack)


(6+ Athletes)

 $150.00 per Hour

$850.00 (5 Pack)

$1,300.00 (10 Pack)

Training Location


 STACK Sports Performance
101 Corporate Drive
Mahwah, NJ 07430


For More Info